The official journal of the European Group for Research on Aging and Physical Activity (EGRAPA)
Comparing the effects of aquatic-based exercise and land-based exercise on balance in older adults: a systematic review and meta-analysis
Balance plays a crucial role in the daily activities of older adults. Aquatic-based exercises (AE) are widely conducted as an alternative to land-based exercises (LE). Previous studies have compared AE and LE ...