Fig. 3From: The time course of changes induced by resistance training and detraining on muscular and physical function in older adultsTime to reach target heart rate (THR) during the Bruce treadmill test. No differences were observed between the groups (P > 0.05). *RT improved their time to reach THR following the intervention period (P < 0.001). RT and CON showed an increased time to reach THR after DET compared to BL (P < 0.05)Back to article page