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Fig. 3 | European Review of Aging and Physical Activity

Fig. 3

From: Effectiveness of power training compared to strength training in older adults: a systematic review and meta-analysis

Fig. 3

Forest plot comparing power training to strength training using muscle power. Legend: Forest plot showing standardized mean difference between power training and strength training in older adults according to chest press and leg press. PT = power training; ST = strength training; SD = standard deviation; IV = intravitreal; CI = confidence interval

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