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Table 6 Major DM complications with clinical manifestations and exercise recommendations (adapted from the American Diabetes Association [7], Sigal et al. [40], Vinik et al. [45], and Wilmore and Costil [51])

From: Regular physical exercise in patients with type II diabetes mellitus

 

Clinical manifestations

Exercise recommendation

Peripheral neuropathy

Numbness, tingling, coldness, burning pain, hypersensitivity to touch

Non-weight-bearing exercise such as swimming, bicycling

Autonomic neuropathy

Incomplete bladder emptying, stomach and bowel problems, orthostatic hypotension, sweating

Exercise stress test is necessary before starting an exercise program.

Diabetic retinopathy

Scar tissue in the retina

Contraindication in vigorous aerobic and resistance exercise

Cardiovascular disease

Occurrence of chest pain

Exercise stress test

Hypertension

Blood pressure higher than 140/90 mmHg

Breathing technique during resistance exercise should be trained

Dyslipidemia

Increased plasma levels of VLDL and TG, decreased plasma level of HDL

Low intensity and prolonged exercise