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Fig. 1 | European Review of Aging and Physical Activity

Fig. 1

From: How to improve gait and balance function in elderly individuals—compliance with principles of training

Fig. 1

Upper row, the individual on the left performs a normal preparatory postural adjustment to lift her leg before receiving the ball. The individual on the right lacks this preparatory postural adjustment and loses balance when lifting the leg. See text for details. Middle row, examples of level 1 (left) and level 2 exercises (right). Lower row, examples of level 3 (left) and level 4 exercises (right)

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European Review of Aging and Physical Activity

ISSN: 1861-6909

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