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Table 2 Functional fitness of the study sample

From: Effect of age and physical activity level on functional fitness in older adults

Functional fitness

 

Number

\( \overline X \)±SD

Min–max

BMI (kg/m2)

 

229

27.8 ± 4.5

17.5−39.6

Strength (number/30 s)

Lower extremity

229

11.7 ± 2.6

5−20

Upper extremity

229

14.8 ± 3.2

5−24

Dynamic balance (s)

 

229

7.6 ± 1.7

4.3−13.1

Aerobic endurance (m)

 

211

452.2 ± 76.5

261−648