| BASE | p/η2 | 4 W | p/η2 | 8 W | p/η2 |
---|---|---|---|---|---|---|
SPPB (Score) (IG) | 2.9 ± 1.7 | 0.16/0.07 | 5.6 ± 2.9 | 0.01*/0.21 | 7.13 ± 3.2 | 0.004*/0.26 |
SPPB (Score) (SG) | 3.9 ± 1.5 |  | 3.4 ± 1.2 | 3.7 ± 1.2 | ||
IMVC right ex (N) (IG) | 136.0 ± 58.4 | 0.62/0.01 | 138.4 ± 56.0 | 0.81/0.002 | 180.1 ± 71.2 | 0.10/0.09 |
IMVC right ex (N) (SG) | 157.9 ± 75.7 |  | 134.4 ± 59.0 | 147.8 ± 62.8 | ||
IMVC left ex (N) (IG) | 140.4 ± 89.3 | 0.97/0.001 | 163.1 ± 78.1 | 0.12/0.08 | 194.6 ± 90.2 | 0.04°/0.26 |
IMVC left ex (N) (SG) | 132.5 ± 56.0 |  | 119.5 ± 54.0 | 126.1 ± 65.7 | ||
IMVC right flex (N) (IG) | 61.0 ± 29.0 | 0.88/0.001 | 74.4 ± 30.7 | 0.29/0.04 | 87.0 ± 38.5 | 0.08/0.11 |
IMVC right flex (N) (SG) | 64.1 ± 31.0 |  | 67.0 ± 31.7 | 67.0 ± 31.2 | ||
IMVC left flex (N) (IG) | 73.5 ± 42.6 | 0.37/0.03 | 79.0 ± 44.8 | 0.15/0.07 | 86.9 ± 36.8 | 0.03°/0.15 |
IMVC left flex (N) (SG) | 60.3 ± 24.5 |  | 60.4 ± 25.3 | 64.4 ± 16.5 | ||
IRFD right ex (N/ms) (IG) | 0.46 ± 0.3 | 0.70/0.005 | 0.56 ± 0.3 | 0.02*/0.06 | 0.72 ± 0.4 | 0.004*/0.25 |
IRFD right ex (N/ms) (SG) | 0.41 ± 0.3 |  | 0.40 ± 0.2 | 0.39 ± 0.1 | ||
IRFD left ex (N/ms) (IG) | 0.48 ± 0.4 | 0.97/0.001 | 0.69 ± 0.5 | 0.02*/0.19 | 0.82 ± 0.5 | 0.001*/0.41 |
IRFD left ex (N/ms) (SG) | 0.38 ± 0.3 |  | 0.34 ± 0.1 | 0.29 ± 0.1 | ||
IRFD right flex (N/ms) (IG) | 0.13 ± 0.1 | 0.14/0.08 | 0.25 ± 0.1 | 0.01*/0.23 | 0.39 ± 1.5 | <0.001*/0.64 |
IRFD right flex (N/ms) (SG) | 0.19 ± 0.1 |  | 0.15 ± 0.1 | 0.15 ± 0.1 | ||
IRFD left flex (N/ms) (IG) | 0.17 ± 0.1 | 0.97/0.001 | 0.26 ± 0.2 | 0.02*/0.19 | 0.39 ± 0.2 | <0.001*/0.42 |
IRFD left flex (N/ms) (SG) | 0.15 ± 0.1 |  | 0.14 ± 0.1 | 0.15 ± 0.1 |