Effectiveness and sustainability of a motor-cognitive stepping exergame training on stepping performance in older adults: a randomized controlled trial

Table 1 Task rates, stepping directions and inhibition tasks of the different stepping exergame levels

Level	Task rate (tasks/min)	Step direction^a	Inhibition^b
Sub-session 1
1	17	↑	–
2	17	←↑→	–
3	20	←↑↓→	–
4	26	←↑↓→	–
5	40	←↑↓→	–
Sub-session 2
6	17	↑	✓
7	17	←↑→	✓
8	20	←↑↓→	✓
9	26	←↑↓→	✓
10	40	←↑↓→	✓✓

^a arrows indicate respective step directions involved in the level (forwards, backwards, right, left); ^b - levels without inhibition tasks; ✓ levels with inhibition tasks; ✓✓ level containing inhibition task with additional cognitive load

ISSN: 1861-6909