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Table 3 Mean scores on daily physical activity at all measurement points

From: Effectiveness of an individually tailored home-based exercise programme for pre-frail older adults, driven by a tablet application and mobility monitoring: a pilot study

 

Baseline

Post-test at 3 months

Follow-up at 6 months

P Baseline vs. Post-test

P Baseline vs. Follow-up

P Post-test vs. Follow-up

Cohen’d Baseline vs. Post-test

Cohen’d Baseline vs. Follow-up

Cohen’d Post-test vs. Follow-up

SQUASH minutes/week (N = 40–23-20)

1243.5 (1140.0–1906.7

1444.4 (1109.5–1995.1)

1541.5 (1176.5–2014.1)

0.732

0.584

0.833

0.25

0.38

0.12

Physical activity (%)

(N = 32–21-16)

66.0 (57.70–85.66)

68.0 (48.52–80.54)

63.0 (50.48–73.80)

0.881

0.362

0.309

0.07

0.13

0.20

  1. Values are means (95% confidence interval)
  2. N baseline-post-test-follow-up
  3. Physical Activity: F (2.47) = 0.160 (p = 0.853); Squash: F (2.37) = 0.602 (p = 0.553)
  4. *Significant difference (P ≤ 0.01625 after Bonferroni correction)