Overall (n = 70) | PAM group (n = 38) | PAM+MI group (n = 32) | p | |
---|---|---|---|---|
Age, median [IQR] | 72.0 [70.0, 74.0] | 71.0 [70.0, 74.3] | 73.0 [71.0, 74.0] | 0.134 |
Sex, n male (%) | 28 (40.0) | 16 (42.1) | 12 (37.5) | 0.613 |
BMI, mean (SD) | 27.2 (4.4) | 27.3 (4.9) | 27.1 (3.9) | 0.581 |
Education, n (%) | 0.522 | |||
No education | 1 (1.5) | 1 (2.8) | 0 (0.0) | |
Upper secondary education | 11 (16.4) | 5 (13.9) | 6 (19.4) | |
Bachelor’s degree or equivalent tertiary education level | 39 (58.2) | 21 (58.3) | 18 (58.1) | |
Master’s degree, equivalent tertiary education level, or above | 16 (23.9) | 9 (25.0) | 7 (22.6) | |
Lives alone, n (%) | 26 (39.4) | 13 (36.1) | 13 (43.3) | 0.507 |
Smoking, n (%) | 0.509 | |||
Never smoked | 33 (49.3) | 19 (52.8) | 14 (45.2) | |
Stopped smoking | 29 (43.3) | 14 (38.9) | 15 (48.4) | |
Smokes | 5 (7.5) | 3 (8.3) | 2 (6.5) | |
In pain, n (%) | 25 (37.3) | 9 (25.0) | 16 (51.6) | 0.046 |
Long-term chronic disease or disability, n (%) | 33 (49.3) | 16 (44.4) | 17 (54.8) | 0.379 |
Limited in usual activities due to disability, health or pain (%) | 0.388 | |||
Not limited | 35 (52.2) | 20 (55.6) | 15 (48.4) | |
Limited to some extend | 26 (38.8) | 14 (38.9) | 12 (38.7) | |
Seriously limited | 6 (9.0) | 2 (5.6) | 4 (12.9) | |
Walking aids (%) | 0.253 | |||
None | 65 (97.0) | 35 (97.2) | 30 (96.8) | |
Cane | 1 (1.5) | 0 (0.0) | 1 (3.2) | |
Rollator | 1 (1.5) | 1 (2.8) | 0 (0.0) | |
% of total activity from walking, median [IQR] | 69.5 [30.8, 80.0] | 64.0 [20.0, 80.0] | 69.5 [40.0, 79.5] | 0.363 |
Wants to be more physically active, n (%) | 0.259 | |||
Yes | 56 (83.6) | 28 (77.8) | 28 (90.3) | |
No | 3 (4.5) | 2 (5.6) | 1 (3.2) | |
Do not know | 8 (11.9) | 6 (16.7) | 2 (6.5) | |
Have used or uses physical activity monitor, n (%) | 22 (32.8) | 12 (33.3) | 10 (32.3) | 0.997 |
UCLA Loneliness Scale Sum, mean (SD) | 32.9 (8.6) | 33.5 (9.5) | 32.3 (7.5) | 0.399 |
EQ-5D-5L | ||||
Problems with mobility, n (%) | 27 (40.1) | 13 (36.1) | 14 (46.7) | 0.373 |
Problems with self-care, n (%) | 4 (6.1) | 2 (5.6) | 2 (6.7) | 0.995 |
Problems with usual activities, n (%) | 19 (28.8) | 9 (25.0) | 10 (33.3) | 0.442 |
Problems with pain and discomfort, n (%) | 43 (65.2) | 20 (55.6) | 23 (76.7) | 0.087 |
Problems with anxiety and depression, n (%) | 13 (19.7) | 7 (19.4) | 6 (20.0) | 0.995 |
EQ Visual Analogue Scale, median [IQR] | 80.0 [70.0, 90.0] | 85.0 [70.0, 90.0] | 80.0 [70.0, 90.0] | 0.438 |
Outcome Expectancy for Exercise-2 Scale Sum, mean (SD) | 51.6 (6.9) | 50.3 (7.27) | 53.1 (6.1) | 0.074 |
Self-Efficacy for Exercise Scale Sum, mean (SD) | 60.5 (19.8) | 59.4 (20.15) | 61.8 (20.0) | 0.442 |
Baseline steps per day, mean (SD) | 5881 (2948) | 6029 (3009) | 5705 (2913) | 0.649 |
International Physical Activity Questionnaire Short Form | ||||
Minutes of vigorous activity per day, median [IQR] | 0.0 [0.0, 24.1] | 0.0 [0.0, 19.3] | 0.0 [0.0, 24.1] | 0.581 |
Minutes of moderate activity per day, median [IQR] | 0.0 [0.0, 24.1] | 0.0 [0.0, 19.3] | 0.0 [0.0, 24.1] | 0.581 |
Minutes of MVPA per day, median [IQR] | 0.0 [0.0, 48.2] | 0.0 [0.0, 38.6] | 0.0 [0.0, 48.2] | 0.581 |
Minutes of walking activity per day, median [IQR] | 27.9 [0.0, 327.9] | 23.6 [0.0, 422.1] | 31.1 [0.0, 214.3] | 0.643 |
MET-minutes per day, median [IQR] | 316.9 [63.3, 1386.0] | 394.1 [40.9, 1432.0] | 254.6 [102.5, 850.5] | 0.570 |
Minutes of sedentary time per day, median [IQR] | 303.0 [210.0, 480.0] | 303.0 [240.0, 435.0] | 316.0 [202.5, 480.8] | 0.676 |
IPAQ physical activity categories, n (%) | 0.690 | |||
High | 18 (27.3) | 10 (27.8) | 8 (26.7) | |
Low | 26 (39.4) | 14 (38.9) | 12 (40.0) | |
Moderate | 22 (33.3) | 12 (33.3) | 10 (33.3) | |
Nordic Physical Activity Questionnaire short | ||||
Minutes of MVPA per day, median [IQR] | 30.0 [12.9, 68.6] | 38.6 [8.2, 82.5] | 25.7 [17.5, 46.1] | 0.227 |
Minutes of moderate activity per day, median [IQR] | 11.4 [0.0, 24.6] | 7.9 [0.0, 34.3] | 12.1 [0.0, 19.8] | 0.651 |
Minutes of vigorous activity per day, median [IQR] | 17.1 [0.0, 34.3] | 19.3 [0.0, 58.4] | 13.6 [0.0, 21.4] | 0.225 |
NPAQ physical activity categories, n (%) | 0.231 | |||
Inactive | 8 (12.1) | 4 (11.1) | 4 (13.3) | |
Insufficiently physically active | 10 (15.2) | 7 (19.4) | 3 (10.0) | |
Sufficiently physically active | 12 (18.2) | 4 (11.1) | 8 (26.7) | |
Optimally physically active | 36 (54.5) | 21 (58.3) | 15 (50.0) | |
NPAQ compliance with WHO recommendations, n (%) | 48 (72.7) | 25 (69.4) | 23 (76.7) | 0.490 |