Total n = 215 | Moderate-to-vigorous physical activity | Sedentary Behavior | |||||
---|---|---|---|---|---|---|---|
Stable high n = 18 | Stable insuff. n = 197 | Effect size | Increasing mod. n = 152 | Decreasing high n = 63 | Effect size | ||
Social-cognitive predictors: M (SE) | Cohen’s d | Cohen’s d | |||||
POE | 6.24 (0.08) | 6.28 (0.24) | 6.24 (0.09) | .03 | 6.20 (0.10) | 6.35 (0.14) | .13 |
NOE - Takes too long | 3.72 (0.18) | 3.42 (0.55) | 3.75 (0.19) | .16 | 3.67 (0.20) | 3.84 (0.30) | .08 |
NOE - Too costly | 2.38 (0.15) | 1.92 (0.41) | 2.42 (0.17) | .26 | 2.42 (0.19) | 2.28 (0.27) | .08 |
Intention | 5.25 (0.12) | 5.29 (0.42) | 5.25 (0.12) | .03 | 5.28 (0.14) | 5.19 (0.21) | .05 |
Action S-E | 4.88 (0.12) | 5.11 (0.29) | 4.86 (0.12) | .15 | 4.72 (0.14) | 5.27 (0.22) | .33 |
Maintenance S-E | 4.55 (0.10) | 4.83 (0.31) | 4.52 (0.11) | .20 | 4.48 (0.13) | 4.71 (0.18) | .15 |
Recovery S-E | 4.77 (0.11) | 4.47 (0.33) | 4.80 (0.12) | .21 | 4.65 (0.13) | 5.08 (0.20) | .27 |
Action planning | 4.49 (0.15) | 5.46 (0.43) | 4.40 (0.16) | .50 | 4.50 (0.17) | 4.46 (0.19) | .02 |
Coping planning | 3.81 (0.13) | 4.03 (0.44) | 3.79 (0.14) | .12 | 3.82 (0.16) | 3.78 (0.25) | .02 |
Habit strength | 3.03 (0.14) | 3.92 (0.51) | 2.94 (0.15) | .47 | 3.08 (0.17) | 2.90 (0.26) | .08 |
Continuous Covariates: M (SE) | |||||||
Age | 68.44 (0.36) | 67.50 (1.08) | 68.53 (0.38) | .19 | 68.14 (0.41) | 69.17 (0.72) | .20 |
Wear-time (min/day) | 832.23 (5.60) | 816.26 (13.70) | 833.69 (5.98) | .21 | 814.89 (6.54) | 874.06 (8.86) | .76 |
Categorical covariates: n (%) | Cramer’s V | Cramer’s V | |||||
Sex, female | 143 (66.5) | 10 (55.6) | 133 (67.5) | .07 | 109 (71.7) | 34 (54.0) | .17 |
ISCED, high | 118 (54.9) | 12 (66.7) | 106 (53.8) | .07 | 86 (56.6) | 32 (50.8) | .05 |
Fully retired | 124 (57.7) | 9 (50.0) | 115 (58.4) | .05 | 82 (53.9) | 42 (66.7) | .12 |
Income | .09 | .14 | |||||
moderate | 80 (37.2) | 8 (44.4) | 74 (37.6) | 52 (34.2) | 29 (46.0) | ||
high | 72 (33.5) | 7 (38.9) | 63 (32.0) | 56 (36.8) | 15 (23.8) | ||
Overweight/obese | 123 (57.2) | 9 (50.0) | 113 (57.4) | .04 | 77 (50.7) | 45 (71.4) | .19 |
Group, web-based | 121 (56.3) | 12 (66.7) | 109 (55.3) | .06 | 86 (56.6) | 35 (55.6) | .01 |