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Fig. 5 | European Review of Aging and Physical Activity

Fig. 5

From: Effectiveness of power training compared to strength training in older adults: a systematic review and meta-analysis

Fig. 5

Forest plot comparing power training to strength training using tests with emphasis on movement speed. Legend: Forest plot showing standardized mean difference between power training and strength training in older adults according to the countermovement jump, chair rise, walking speed, short physical capacity battery, timed up and go, stair climb, and floor rise to stand. PT = power training; ST = strength training; SD = standard deviation; IV = intravitreal; CI = confidence interval

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