No | Author | Year | Outcome | Measurement | Effect size—within group (Hedges G) |
---|---|---|---|---|---|
 |  |  |  |  | T1 |
1 | Liu | 2018 | Immune marker | IL6 | NA |
 |  |  | Cognitive frailty status |  | NA |
2 | Yoon | 2018 | Cognition | MMSE | NA |
 |  |  | Cognition | FAB | 0.73 |
 |  |  | Cognition | CERAD | NA |
 |  |  | Cognition | TMT-A | 0.21 |
 |  |  | Cognition | TMT-B | 0.44 |
 |  |  | Cognition | DS | 0.34 |
 |  |  | Cognition | RM | 0.73 |
 |  |  | Frailty Status | FFI | 0.97 |
 |  |  | Physical function | TUG | 0.62 |
 |  |  | Physical function | SPPB | 0.79 |
 |  |  | Physical function | Inhibitory control | 4.11 |
 |  |  | Physical function | Hand grip strength | 1.76 |
 |  |  | Physical function | PT | 0.19 |
 |  |  | Physical function | RTD | 0.32 |
3 | Furtadoa | 2020 | Immune marker | IL6 | 0.18 |
 |  |  | Physical function-SFTB | 30 s chair and stand test | 1.02 |
 |  |  | Physical function-SFTB | 30 s arm curl test | 1.06 |
 |  |  | Physical function-SFTB | 2 min step test | 0.69 |
 |  |  | Physical function-SFTB | chair seat and reach | 0.39 |
 |  |  | Nutrition | MNA | NA |
4 | Kwan | 2020 | Cognition | MoCA | 0.47 |
 |  |  | Frailty status | FFI | 1.48 |
 |  |  | Physical activity | WT (min/Day) | 0.54 |
 |  |  | Physical activity | SC (Step/Day) | 0.59 |
 |  |  | Physical activity | MVPA | 0.319 |
 |  |  | Physical activity | PASE | 1.01 |
 |  |  | Physical function | Hand grip strength | 0.52 |
 |  |  | Physical function | Gait speed | 1.46 |
5 | Lee | 2020 | Cognition | MMSE | NA |
 |  |  | Cognition | FAB | 0.345 |
 |  |  | Cognition-FLT | Conceptualization | 0.26 |
 |  |  | Cognition-FLT | Mental flexibility | 0.14 |
 |  |  | Cognition-FLT | Motor programming | 0.76 |
 |  |  | Cognition-FLT | Self-control of behaviour | 0.13 |
 |  |  | Cognition-FLT | Inhibitory control | 0.11 |
 |  |  | Cognition-FLT | Primitive reflex | 0.14 |
 |  |  | Frailty status | FFI | NA |
 |  |  | Physical function | TUG | NA |
 |  |  | Physical function | Gait speed | NA |
 |  |  | Physical function | PT | 0.40 |
 |  |  | Physical function | RTD | 2.47 |
6 | Chen | 2021 | Physical function | FTSST | 0.62 |
 |  |  | Physical function | TUG | 0.64 |
 |  |  | Physical function | Berg balance score | 3.78 |
 |  |  | Psychosocial fitness | GDS-15 | 0.31 |
 |  |  | Psychosocial fitness | SF-12 MCS | 0.30 |
7 | Jiayuanb | 2021 | Cognition | MMSE | 0.76 |
 |  |  | Physical function | SPPB | 0.69 |
 |  |  | Physical function | TUG | 2.22 |
 |  |  | Physical function | 30 s chair test | 0.66 |
8 | Murukesu | 2021 | Physical activity | IPAQ | 0.28 |
 |  |  | physical function | FAQ | 3.62 |
 |  |  | Psychosocial fitness | Flourishing scale | 0.17 |
 |  |  |  | GHQ-12 | 0.06 |
 |  |  |  | COPE | 0.16 |
9 | Kwan | 2021 | Cognition | MoCA | 1.19 |
 |  |  | Frailty status | FFI | 1.29 |
 |  |  | Physical function | TUG | 1.07 |
 |  |  | Physical function | Hand grip strength | 0.20 |