| FTBFR | FT | C | |
---|---|---|---|---|
Age (years) | 67.6 ± 5.1 | 66.3 ± 4.6 | 69.3 ± 7.4 | |
Height (cm) | 166.2 ± 5.6 | 165.3 ± 9.6 | 170.2 ± 9.7 | |
 Body mass (kg) | Pre | 69.8 ± 11.5 | 71.4 ± 5.5 | 75.9 ± 10.7 |
post | 68.6 ± 11.3 | 70.9 ± 5.2 | 76.0 ± 10.7 | |
 BMI (kg/m2) | Pre | 25.5 ± 3.4 | 25.8 ± 1.7 | 26.2 ± 2.9 |
post | 24.9 ± 3.7 | 25.7 ± 1.7 | 26.3 ± 2.8 | |
 Body Fat (%) | Pre | 23.1 ± 5.4 | 23.3 ± 2.5 | 22.9 ± 5.3 |
Post | 22.8 ± 5.7 | 22.7 ± 2.4 | 23.4 ± 5.5 |