Day 1 | Day 2 | Day 3 | Day 4 | Day 5 | Day 6 | |||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|
Min | Max | Min | Max | Min | Max | Min | Max | Min | Max | Min | Max | |
Hours awake | ||||||||||||
Midday | 5.73 | 16.88 | 7.03 | 18.33 | 7.12 | 16.80 | 6.85 | 16.60 | 2.00 | 16.00 | 7.63 | 18.28 |
Midnight | 5.87 | 21.32 | 6.68 | 16.72 | 5.33 | 19.28 | 6.07 | 16.55 | 6.97 | 17.07 | 4.58 | 16.70 |
Standing duration (h) | ||||||||||||
Midday | 0 | 11.86 | 0 | 11.04 | 0 | 10.70 | 0 | 9.49 | 0 | 9.18 | 0 | 9.19 |
Midnight | 0 | 11.55 | 0 | 10.77 | 0 | 11.15 | 0 | 10.54 | 0 | 8.41 | 0 | 9.80 |
% time awake standing | ||||||||||||
Midday | 0.0 | 82.57 | 0.0 | 76.93 | 0 | 75.12 | 0 | 65.89 | 0 | 62.71 | 0 | 61.73 |
Midnight | 0.0 | 79.64 | 0.0 | 74.98 | 0 | 78.06 | 0 | 73.94 | 0 | 54.46 | 0 | 65.84 |
Walking duration (h) | ||||||||||||
Midday | 0 | 2.53 | 0 | 2.74 | 0 | 2.48 | 0 | 2.94 | 0 | 2.59 | 0 | 3.38 |
Midnight | 0 | 3.22 | 0 | 2.99 | 0 | 2.32 | 0 | 2.77 | 0 | 2.61 | 0 | 3.39 |
% time awake walking | ||||||||||||
Midday | 0 | 25.0 | 0 | 21.90 | 0 | 18.59 | 0 | 24.10 | 0 | 21.70 | 0 | 29.90 |
Midnight | 0 | 27.68 | 0 | 24.19 | 0 | 17.65 | 0 | 20.73 | 0 | 23.22 | 0 | 30.24 |
Absolute time upright (h) | ||||||||||||
Midday | 0 | 12.45 | 0 | 11.54 | 0 | 11.19 | 0 | 9.92 | 0 | 9.67 | 0 | 9.68 |
Midnight | 0 | 12.12 | 0 | 11.29 | 0 | 11.60 | 0 | 11.00 | 0 | 9.23 | 0 | 10.31 |
% time awake upright | ||||||||||||
Midday | 0 | 86.49 | 0 | 80.42 | 0 | 78.50 | 0 | 75.24 | 0 | 66.06 | 0 | 66.89 |
Midnight | 0 | 83.59 | 0 | 78.59 | 0 | 81.22 | 0 | 77.20 | 0 | 66.88 | 0 | 69.30 |
Number of it to stand transitions | ||||||||||||
Midday | 2 | 155 | 2 | 118 | 2 | 132 | 2 | 133 | 2 | 93 | 2 | 122 |
Midnight | 1 | 141 | 1 | 130 | 1 | 116 | 1 | 159 | 1 | 102 | 1 | 104 |
Absolute time in hours of SB (h) | ||||||||||||
Midday | 1.94 | 15.89 | 2.81 | 16.57 | 3.06 | 15.31 | 2.80 | 15.50 | 1.96 | 14.88 | 3.75 | 15.85 |
Midnight | 2.38 | 15.63 | 3.08 | 15.61 | 2.68 | 16.97 | 3.14 | 15.45 | 3.69 | 14.94 | 4.03 | 15.60 |
% time awake in SB | ||||||||||||
Midday | 13.51 | 100 | 19.58 | 100 | 21.50 | 100 | 24.76 | 100 | 33.94 | 100 | 33.11 | 100 |
Midnight | 16.41 | 100 | 21.41 | 100 | 18.78 | 100 | 22.80 | 100 | 33.12 | 100 | 30.70 | 100 |
Number of SB bouts < 30 min | ||||||||||||
Midday | 0 | 154 | 0 | 117 | 0 | 130 | 0 | 131 | 0 | 92 | 0 | 122 |
Midnight | 0 | 141 | 0 | 129 | 0 | 113 | 0 | 159 | 0 | 100 | 0 | 103 |
Absolute time spent in bouts < 30 min (h) | ||||||||||||
Midday | 0 | 8.34 | 0 | 6.24 | 0 | 6.59 | 0 | 7.32 | 0 | 6.70 | 0 | 8.20 |
Midnight | 0 | 6.53 | 0 | 6.44 | 0 | 6.52 | 0 | 6.83 | 0 | 6.26 | 0 | 6.68 |
% time awake in bouts < 30 min (h) | ||||||||||||
Midday | 0 | 58.26 | 0 | 45.24 | 0 | 50.06 | 0 | 57.85 | 0 | 56.02 | 0 | 56.14 |
Midnight | 0 | 56.47 | 0 | 51.09 | 0 | 53.03 | 0 | 53.73 | 0 | 47.98 | 0 | 48.11 |
Number of SB bouts between 30–60 min | ||||||||||||
Midday | 0 | 8 | 0 | 9 | 0 | 10 | 0 | 10 | 0 | 10 | 0 | 8 |
Midnight | 0 | 11 | 0 | 7 | 0 | 8 | 0 | 9 | 0 | 11 | 0 | 8 |
Absolute time spent in bouts 30–60 min | ||||||||||||
Midday | 0 | 6.07 | 0 | 6.33 | 0 | 7.03 | 0 | 7.02 | 0 | 6.88 | 0 | 6.31 |
Midnight | 0 | 7.18 | 0 | 4.89 | 0 | 6.07 | 0 | 6.32 | 0 | 8.05 | 0 | 5.70 |
% time awake in bouts between 30–60 min | ||||||||||||
Midday | 0 | 43.33 | 0 | 48.33 | 0 | 44.90 | 0 | 52.55 | 0 | 46.19 | 0 | 45.58 |
Midnight | 0 | 49.12 | 0 | 47.45 | 0 | 41.03 | 0 | 40.99 | 0 | 47.15 | 0 | 41.99 |
Number of SB bouts between > 60 min | ||||||||||||
Midday | 0 | 6 | 0 | 7 | 0 | 6 | 0 | 6 | 0 | 5 | 0 | 6 |
Midnight | 0 | 7 | 0 | 6 | 0 | 6 | 0 | 7 | 0 | 6 | 0 | 6 |
Absolute time spent in bouts > 60 min | ||||||||||||
Midday | 0 | 14.23 | 0 | 14.0 | 0 | 13.87 | 0 | 14.17 | 0 | 13.23 | 0 | 13.46 |
Midnight | 0 | 13.47 | 0 | 14.1 | 0 | 14.12 | 0 | 13.36 | 0 | 14.55 | 0 | 14.04 |
% time awake in bouts between > 60 min | ||||||||||||
Midday | 0 | 100 | 0 | 100 | 0 | 100 | 0 | 100 | 0 | 100 | 0 | 100 |
Midnight | 0 | 100 | 0 | 100 | 0 | 100 | 0 | 100 | 0 | 100 | 0 | 100 |
Average duration of SB bouts in minutes | ||||||||||||
Midday | 2.69 | 330.0 | 3.05 | 420.0 | 3.55 | 416.0 | 2.90 | 366.0 | 4.38 | 360.0 | 2.57 | 360.5 |
Midnight | 2.75 | 660.0 | 2.72 | 699.0 | 4.18 | 847.0 | 2.58 | 720.0 | 3.80 | 719.0 | 3.33 | 722.0 |