Fig. 2From: Is moderate resistance training adequate for older adults with sarcopenia? A systematic review and network meta-analysis of RCTsForest plot comparing the effects of LMRT, MRT, and MVRT on physical performance. An asterisk denotes statistical significance. a 5 times sit to stand (5TSTS). b 30-s chair stand test (repetitions). c timed up and go test (TUG). d short physical performance battery (SPPB). e gait speed. f six min walk testBack to article page