The official journal of the European Group for Research into Elderly and Physical Activity (EGREPA)
Effectiveness of a community-delivered pneumatic machine resistance training programme (Gym Tonic) for older adults at neighbourhood senior centres – a randomized controlled trial
Resistance training with pneumatic machines attenuates the age-associated loss in muscle strength and function in older adults. However, effectiveness of scaled-up pneumatic machine resistance training in the ...
Citation: European Review of Aging and Physical Activity 2021 18:21